Nutrizione vs. alimentazione
'Nutrizione' and 'alimentazione' are two Italian words that are often translated as 'nutrition' in English, but they have distinct meanings and uses in Italian.
Nutrizione
'Nutrizione' refers to the scientific process of nourishment and the biological aspects of how the body uses nutrients.
La nutrizione è fondamentale per la salute umana.
(Nutrition is fundamental for human health.)
Il corso di nutrizione copre argomenti come il metabolismo e l'assorbimento dei nutrienti.
(The nutrition course covers topics such as metabolism and nutrient absorption.)
Alimentazione
'Alimentazione' refers to the act of eating, dietary habits, and food choices in a broader, more practical sense.
Una sana alimentazione include frutta e verdura.
(A healthy diet includes fruits and vegetables.)
L'alimentazione mediterranea è conosciuta per i suoi benefici sulla salute.
(The Mediterranean diet is known for its health benefits.)
Summary
While 'nutrizione' focuses on the scientific aspects of how nutrients affect the body, 'alimentazione' is more about the practical aspects of eating and dietary choices. 'Nutrizione' is often used in scientific or medical contexts, while 'alimentazione' is more common in everyday discussions about food and diet.